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	<title>Gregor&#039;s Pub &#38; Grub &#187; Sandwich</title>
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	<description>Grub, Grog &#38; Gossip</description>
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		<title>Meatless Mondays</title>
		<link>http://www.gregorspub.com/ThePub/blog/2010/05/24/meatless-mondays/</link>
		<comments>http://www.gregorspub.com/ThePub/blog/2010/05/24/meatless-mondays/#comments</comments>
		<pubDate>Mon, 24 May 2010 19:18:10 +0000</pubDate>
		<dc:creator>Gregor</dc:creator>
				<category><![CDATA[Banter]]></category>
		<category><![CDATA[Food News]]></category>
		<category><![CDATA[Batali]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[Greenhouse Gas]]></category>
		<category><![CDATA[Mario]]></category>
		<category><![CDATA[McCartney]]></category>
		<category><![CDATA[Meatless Mondays]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[trendy]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[There is a new trend going on in the food world called Meatless Mondays. Mario Batali, Sir Paul McCartney and others are embracing this concept as a way to reduce greenhouse gases caused by producing meat products, as well as reducing our meat intake. In theory both reasons seem sound. If even a small percentage [...]]]></description>
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		<title>&#8220;Rue-Not&#8221; Reuben &#8211; Gregor&#8217;s Pub</title>
		<link>http://www.gregorspub.com/ThePub/blog/2009/06/09/rue-not-reuben-gregors-pub/</link>
		<comments>http://www.gregorspub.com/ThePub/blog/2009/06/09/rue-not-reuben-gregors-pub/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 00:27:39 +0000</pubDate>
		<dc:creator>Gregor</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Swiss cheese]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.gregorspub.com/ThePub/?p=352</guid>
		<description><![CDATA[This is an offbeat take on the classic Rueben sandwich. It’s vegetarian and healthy, but don’t let that stop you. Those paying attention will see some similarities with an earlier sandwich. I keep telling you, experiment! Shopping List Dark or Marble Rye bread, thickly sliced 2 red peppers Roasted garlic Fresh basil Sauerkraut, drained Bean [...]]]></description>
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		<title>Cafe Flora &#8211; Seattle WA</title>
		<link>http://www.gregorspub.com/ThePub/blog/2009/06/08/cafe-flora-seattle-wa/</link>
		<comments>http://www.gregorspub.com/ThePub/blog/2009/06/08/cafe-flora-seattle-wa/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 17:06:29 +0000</pubDate>
		<dc:creator>Gregor</dc:creator>
				<category><![CDATA[Critic's Corner]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Bourbon]]></category>
		<category><![CDATA[Cafe Flora]]></category>
		<category><![CDATA[Cocktails]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mushrooms]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Swiss cheese]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wine]]></category>

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		<description><![CDATA[This past Saturday we descended on Cafe Flora in the Madison District for our friend Jo&#8217;s birthday celebration. Cafe Flora is a vegan friendly vegetarian place with something you just don&#8217;t find anymore in Seattle, a parking lot. An honest to gosh, full size parking lot. This party was getting off to a great start. [...]]]></description>
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		<title>Carolina Kitchen &#8211; Redmond, WA</title>
		<link>http://www.gregorspub.com/ThePub/blog/2009/06/02/carolina-kitchen-redmond-wa/</link>
		<comments>http://www.gregorspub.com/ThePub/blog/2009/06/02/carolina-kitchen-redmond-wa/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 23:10:01 +0000</pubDate>
		<dc:creator>Gregor</dc:creator>
				<category><![CDATA[Critic's Corner]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Greens]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Pubs & Bars]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Sandwich]]></category>

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		<description><![CDATA[UPDATE: Carolina Kitchen has gone out of business. Okay, before we even get started with the review, let&#8217;s all agree that we will all probably disagree on what makes good BBQ. In fact, we will probably disagree about what the hell BBQ is means. Let me tell you all how I define BBQ. Notice, I [...]]]></description>
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		<title>“Dark Delight” Sandwich &#8211; Gregor&#8217;s Pub</title>
		<link>http://www.gregorspub.com/ThePub/blog/2009/03/19/gregors-pub-dark-and-light-sandwich/</link>
		<comments>http://www.gregorspub.com/ThePub/blog/2009/03/19/gregors-pub-dark-and-light-sandwich/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 23:47:05 +0000</pubDate>
		<dc:creator>Gregor</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Cucumbers]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[Swiss cheese]]></category>
		<category><![CDATA[Tomato]]></category>

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		<description><![CDATA[Recipe time kids! Today it’s a vegetarian sandwich that was inspired by Whole Earth, a little vegetarian place back in Columbus, OH. I’ve used a different spread and changed some of the ingredients, but at it’s heart it’s a “Deb’s on Black.” Simple but oh so tasty. Enjoy. Shopping list &#8211; for a couple of [...]]]></description>
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